0
Skip to Content
Netkick
Netkick
Video Library
Membership
Players
All Players
Andres Jasson
Cal Jennings
Diana Ordóñez
Taryn Torres
Wallis Lapsley
Colin Shutler
Lumi Kostmayer
Nico Benalcazar
Samar Guidry
Jonathan Jimenez "JJ"
Dante Polvara (Coming Soon)
Tony Leone (Coming Soon)
Justin Haak (Coming Soon)
Christian Torres (Coming Soon)
Login Account
Netkick
Netkick
Video Library
Membership
Players
All Players
Andres Jasson
Cal Jennings
Diana Ordóñez
Taryn Torres
Wallis Lapsley
Colin Shutler
Lumi Kostmayer
Nico Benalcazar
Samar Guidry
Jonathan Jimenez "JJ"
Dante Polvara (Coming Soon)
Tony Leone (Coming Soon)
Justin Haak (Coming Soon)
Christian Torres (Coming Soon)
Login Account
Video Library
Membership
Folder: Players
Back
All Players
Andres Jasson
Cal Jennings
Diana Ordóñez
Taryn Torres
Wallis Lapsley
Colin Shutler
Lumi Kostmayer
Nico Benalcazar
Samar Guidry
Jonathan Jimenez "JJ"
Dante Polvara (Coming Soon)
Tony Leone (Coming Soon)
Justin Haak (Coming Soon)
Christian Torres (Coming Soon)
Login Account
Skip to Videos
  • All |
  • Pressure & Anxiety |
  • Confidence |
  • College Process |
  • Nutrition & Hydration |
  • Nervousness |
  • Sleep |
  • Injury Prevention |
  • Competition |
  • Passion |
  • Leadership |
  • Managing Coaches |
  • Balancing School & Soccer |
  • Routines |
  • Pro Pathways |
  • Wallis |
  • Cal |
  • Taryn |
  • Lumi |
  • Colin |
  • Andres |
  • Diana Ordonez |
  • Nico |
  • JJ |
    • Pro Pathways,
    • JJ,

    Falling in Love With Being Busy

    • Pressure & Anxiety,
    • Andres,

    How Andres Deals with Stress in the MLS

    • Taryn,
    • Routines,

    Preparing And Recovering For Games

    • Nutrition & Hydration,
    • Andres,

    Andres’ Go-To Snack

    • College Process,
    • Colin,

    D1 vs. D3

    • Sleep,
    • Diana Ordonez,

    How Diana Sleeps as a Pro

    • College Process,

    Netkick College Recruitment Webinar

    • Leadership,
    • Colin,

    Why Team Building is Vital

    • Injury Prevention,
    • JJ,

    Why JJ Stretches All the Time

    • JJ,
    • Routines,

    Why JJ Takes Caffeine Before Training

    • Lumi,
    • Balancing School & Soccer,

    Don’t Compromise School For Soccer

    • Injury Prevention,
    • JJ,

    Getting Injured Day 1 into My First Pro Season

    • Balancing School & Soccer,
    • Nico,

    Your Teachers Want You to Win

    • Balancing School & Soccer,
    • Nico,

    Nico’s Best Advice on School

    • Balancing School & Soccer,
    • Nico,

    How to Write an Essay or Study Last Minute

    • Balancing School & Soccer,
    • Nico,

    Creating Relationships with Teachers

    • Balancing School & Soccer,
    • Nico,

    How Nico does Work in Advance

    • Balancing School & Soccer,
    • Nico,

    Letting Your Teachers Know Your Situation

    • Balancing School & Soccer,
    • Nico,

    Creating a School Schedule Around Soccer

    • Wallis,
    • Balancing School & Soccer,

    When Outside Things impact your game

    • Wallis,
    • Balancing School & Soccer,

    Balancing School and Soccer Pt. 1

    • Wallis,
    • Balancing School & Soccer,

    Balancing School and Soccer Pt. 2

    • Andres,
    • Balancing School & Soccer,

    Making Sacrifices in High School

    • Andres,
    • Balancing School & Soccer,

    How Andres Balances Yale and the MLS

    • Balancing School & Soccer,
    • Cal,

    Being Proactive As A Student

    • Balancing School & Soccer,
    • Cal,

    How To Approach A Teacher When Missing School

    • Balancing School & Soccer,
    • Cal,

    Finding Your Strengths In School

    • JJ,
    • Routines,

    JJ's Gameday Routine as a Pro

    • JJ,
    • Routines,

    Taking Recovery Seriously

    • Balancing School & Soccer,
    • Cal,

    Finding A Good Major For You

    • JJ,
    • Routines,

    JJ’s Training Routine

    • Balancing School & Soccer,
    • Cal,

    Taking Control Of Your Schedule

    • JJ,
    • Routines,

    3 Exercises JJ Does Before Training

    • JJ,
    • Routines,

    Why JJ Doesn't Over Analyze His Games

    • Lumi,
    • Balancing School & Soccer,

    Time Management And Organization

    • Routines,
    • Nico,

    What Nico Eats on Game-Day

    • Lumi,
    • Balancing School & Soccer,

    Don’t Be Afraid To Ask For Help

    • Routines,
    • Nico,

    What Nico Eats Before Games

    • Routines,
    • Nico,

    How Nico Gets Ready for a Match

    • JJ,
    • Managing Coaches,

    JJ’s Biggest Advice on Coaches

    • Routines,
    • Nico,

    Nico’s Post-Game Routine Part 2

    • Managing Coaches,
    • Colin,

    Managing Different Styles of Goalkeeping

    • Routines,
    • Nico,

    Nico’s Post-Game Routine Part 1

    • Wallis,
    • Managing Coaches,

    Why You Should Be Coachable

    • Wallis,
    • Managing Coaches,

    Why Your Coaches Put Pressure On You

    • Andres,
    • Managing Coaches,

    Don’t Always Go to the Coach

    • Leadership,
    • Nico,

    How to Manage Other Teammates

    • Colin,
    • Routines,

    Colin’s Postgame Routine

    • Leadership,
    • Colin,

    Communication is Key

    • Colin,
    • Routines,

    Colin’s Pretraining Routine

    • Leadership,
    • Colin,

    Being Fun and Serious

    • Leadership,
    • Colin,

    Creating Friendly Competition

    • Andres,
    • Routines,

    How Andres Unwinds After Games

    • Wallis,
    • Leadership,

    Creating A Positive Team Dynamic

    • Wallis,
    • Leadership,

    Getting To Know Your Teammates

    • Wallis,
    • Leadership,

    Don’t Play The Blame Game

    • Andres,
    • Routines,

    Andres’ Pregame Routine

    • Wallis,
    • Leadership,

    Complement Your Teammates

    • Andres,
    • Routines,

    Andres’ Top 3 Exercises Before Training

    • Taryn,
    • Routines,

    How To Prepare Your Muscles For Playing

    • Leadership,
    • Cal,

    Dealing With Bad Teammates

    • Taryn,
    • Routines,

    Recovery: Day After The Game

    • Leadership,
    • Cal,

    Understand How Your Teammates Work

    • Lumi,
    • Leadership,

    Becoming A Leader

    • Taryn,
    • Routines,

    Ice Baths And Rolling

    • Passion,
    • Colin,

    How to Keep the Passion

    • Wallis,
    • Passion,

    How to Enjoy Soccer Pt. 1

    • Wallis,
    • Passion,

    How to Enjoy Soccer Pt. 2

    • Wallis,
    • Passion,

    Importance of Taking a Break From Soccer

    • Passion,
    • Andres,

    Why Soccer Doesn't Have To Be Your Passion

    • Passion,
    • Andres,

    Finding Other Interests

    • Passion,
    • Cal,

    Finding Things You Like Outside Of Soccer

    • Passion,
    • Cal,

    Hobbies To Get Your Mind Off Soccer

    • Competition,
    • Diana Ordonez,

    Diana on Competition

    • Wallis,
    • Competition,

    Dealing With Competition - College

    • Wallis,
    • Competition,

    Dealing With Competition - Professional

    • Wallis,
    • Competition,

    Creating A Competitive Environment

    • Competition,
    • Taryn,

    What You Should Do If You Get Cut

    • Injury Prevention,
    • JJ,

    As A Forward Don't Wait to Strengthen Groins

    • Injury Prevention,
    • JJ,

    Injury Prevention Can Lead to Opportunities

    • Injury Prevention,
    • JJ,

    How to Strengthen Bad Ankles

    • Injury Prevention,
    • Routines,
    • Nico,

    3 Exercises Nico Does Before Playing

    • Injury Prevention,
    • Nico,

    Dealing With Blood Clots

    • Injury Prevention,
    • Nico,

    How Nico Stays Positive When Injured

    • Injury Prevention,
    • Nico,

    Staying Involved When Injured

    • Injury Prevention,
    • Nico,

    Coming Back Stronger

    • Injury Prevention,
    • Colin,

    Injuries Pt. 1

    • Injury Prevention,
    • Colin,

    Injuries Pt. 2

    • Injury Prevention,
    • Colin,

    Taking Care of Your Body at Home

    • Injury Prevention,
    • Colin,

    Taking Care of Your Body Using Trainers

    • Wallis,
    • Injury Prevention,

    How To: Injury Prevention

    • Injury Prevention,
    • Andres,

    Not Rushing Back From Injury

    • Injury Prevention,
    • Cal,

    How Cal Tore His Meniscus

    • Injury Prevention,
    • Cal,

    Changing Your Perspective When You're Injured

    • Injury Prevention,
    • Cal,

    How To Play Through An Injury

    • Injury Prevention,
    • Cal,

    Doing Extra Rehab

    • Injury Prevention,
    • Cal,

    Game-Related Exercises

    • Sleep,
    • Nico,

    Nico’s Sleep Schedule

    • Sleep,
    • Nico,

    How Much Does Nico Sleep?

    • Sleep,
    • Colin,

    Why Sleep is Important

    • Sleep,
    • Wallis,

    Wallis’ Most Important Sleep Tips

    • Sleep,
    • Andres,

    Why Andres doesn't take long naps

    • Sleep,
    • Andres,

    Andres’ Key to Sleep

    • Sleep,
    • Cal,

    The Most Important Thing About Sleep

    • Sleep,
    • Cal,

    How To Give Yourself The Best Sleep Possible

    • Sleep,
    • Cal,

    Tracking Your Sleep Schedule

    • Sleep,
    • Taryn,

    Recovery - Sleep

    • Nutrition & Hydration,
    • Diana Ordonez,

    How Diana Eats as a Pro

    • Nutrition & Hydration,
    • Diana Ordonez,

    How Diana Hydrates as a Pro

    • Nutrition & Hydration,
    • Nico,

    Why Nico Eats Less During the Week

    • Nutrition & Hydration,
    • Nico,

    What Nico Eats at the Beginning of the Week

    • Nutrition & Hydration,
    • Nico,

    Nico’s Top 3 Tips on Nutrition

    • Nutrition & Hydration,
    • Nico,

    What Nico Drinks Before and After Games

    • College Process,
    • Nico,

    Sending College Emails

    • Nutrition & Hydration,
    • Nico,

    Why Nico Uses Creatine

    • Nutrition & Hydration,
    • Nico,

    Why Nico Has Cheat Days

    • Nutrition & Hydration,
    • Colin,

    What Happens When You Don't Drink Water

    • College Process,
    • Nico,

    Making Your College Lists

    • Nutrition & Hydration,
    • Colin,

    Soda, Gatorade, Water?

    • College Process,
    • Colin,

    Why Assistant Coaches Are Key

    • Nutrition & Hydration,
    • Colin,

    What Colin Eats Daily

    • College Process,
    • Colin,

    Why You Should Send Emails to College Coaches

    • Nutrition & Hydration,
    • Colin,

    Why You Shouldn’t Cut Foods from Your Diet

    • Wallis,
    • Nutrition & Hydration,

    How to Start a Good Diet

    • Wallis,
    • Nutrition & Hydration,

    Why Wallis Became Vegan

    • Wallis,
    • Nutrition & Hydration,

    How Nutrition Affects You Mentally

    • Wallis,
    • Nutrition & Hydration,

    Why Accountability Is So Important

    • Nutrition & Hydration,
    • Andres,

    The Importance of a Healthy Diet

    • College Process,
    • Colin,

    Being a Smaller Goalkeeper

    • Nutrition & Hydration,
    • Andres,

    The Importance of Being Consistent - Nutrition

    • College Process,
    • Colin,

    Why You Should Look at Rosters

    • Nutrition & Hydration,
    • Andres,

    Why Andres Doesn't Do Cheat Meals

    • Nutrition & Hydration,
    • Andres,

    Why Andres Takes Creatine

    • Nutrition & Hydration,
    • Andres,

    Staying Consistently Hydrated

    • Nutrition & Hydration,
    • Cal,

    What You Should Eat On Gamedays

    • Nutrition & Hydration,
    • Cal,

    Three Important Things About Nutrition

    • Nutrition & Hydration,
    • Cal,

    How to Be A Better Athlete - Hydration

    • Nutrition & Hydration,
    • Cal,

    How To Hydrate On Gamedays

    • Nutrition & Hydration,
    • Taryn,

    What You Should Eat And Drink Before Games

    • College Process,
    • Andres,

    How to Email College Coaches

    • College Process,
    • Andres,

    What Sets You Apart During Recruitment?

    • College Process,
    • Andres,

    Don’t Give Up - Being Resilient

    • College Process,
    • Andres,

    Staying Proactive

    • Nutrition & Hydration,
    • Taryn,

    What You Should Eat And Drink After Games

    • Nutrition & Hydration,
    • Taryn,

    In-Season Nutrition And Hydration

    • College Process,
    • Cal,

    Creating Relationships With Schools

    • Nutrition & Hydration,
    • Taryn,

    How To Prepare For The Season - Nutrition

    • College Process,
    • Cal,

    Reaching Out To As Many Coaches As Possible

    • College Process,
    • Cal,

    Does The Division Matter?

    • Nutrition & Hydration,
    • Taryn,

    Recovery - Nutrition

    • College Process,
    • Cal,

    Find A College Where You Enjoy The Academics

    • Lumi,
    • College Process,

    Preparing Yourself For College

    • Confidence,
    • Diana Ordonez,

    How Diana Stays Confident

    • Confidence,
    • Nico,

    Boosting Your Confidence Through Passes

    • Confidence,
    • Nico,

    How Nico Stays Confident Off the Field

    • Confidence,
    • Nico,

    Importance of Positive Thoughts

    • Confidence,
    • Colin,

    Being a “Goldfish”

    • Confidence,
    • Colin,

    Managing Your Emotions

    • Confidence,
    • Colin,

    Why Control Your Emotions?

    • Wallis,
    • Confidence,

    Confidence Off The Field Pt. 2

    • Wallis,
    • Confidence,

    On The Field Confidence

    • Wallis,
    • Confidence,

    Don’t Compare Body Types

    • Confidence,
    • Andres,

    Struggling With Confidence?

    • Confidence,
    • Andres,

    Staying Grounded

    • Wallis,
    • Pressure & Anxiety,

    Framing Your Situation

    • Confidence,
    • Cal,

    Avoiding Negativity

    • Wallis,
    • Pressure & Anxiety,

    No Sports Psychologist?

    • Confidence,
    • Cal,

    Embrace The Good Moments

    • Wallis,
    • Pressure & Anxiety,

    Dealing With Pressure From Your Parents Pt. 1

    • Confidence,
    • Cal,

    Staying Confident On The Field

    • Confidence,
    • Cal,

    Building Good Habits Leads To Confidence

    • Wallis,
    • Passion,

    How to Enjoy Soccer Pt. 2

    • Wallis,
    • College Process,

    Don’t Get Discouraged

    • Wallis,
    • College Process,

    Wallis’ Biggest Piece of Advice On the College Process

    • Confidence,
    • Cal,

    Stop Analyzing Mistakes

    • Confidence,
    • Cal,

    Finding Your Value

    • Wallis,
    • College Process,

    Everyone Runs Their Own Race

    • Wallis,
    • College Process,

    Why You Should Be Brave

    • Wallis,
    • Nervousness,

    Acknowledge Your Nervousness

    • Wallis,
    • Passion,

    Importance of Taking a Break From Soccer

    • Pro Pathways,
    • Colin,

    Colin’s First 2 Pro Years

    • Wallis,
    • Routines,

    Exercises To Do Before Training

    • Wallis,
    • Injury Prevention,

    How To: Injury Prevention

    • Wallis,
    • College Process,

    Are ID Camps Worth It?

    • Pro Pathways,
    • Colin,

    Colin’s Path - College

    • Pro Pathways,
    • Colin,

    Colin’s Path - Youth Soccer

    • Wallis,
    • Pro Pathways,

    Redshirting In College

    • Wallis,
    • Pro Pathways,
    • Routines,

    Prematch Routine

    • Pro Pathways,
    • Lumi,

    Being Uncomfortable At Stanford

    • Wallis,
    • Pressure & Anxiety,

    Dealing with Pressure from Teammates Pt. 1

    • Pro Pathways,
    • Lumi,

    Managing Covid And Becoming A Better Player

    • Pro Pathways,
    • Lumi,

    Getting Cut From Team USA

    • Wallis,
    • Pressure & Anxiety,

    Dealing With Pressure From Your Parents Pt. 2

    • Pro Pathways,
    • Lumi,

    Develop An Understanding Of The Game

    • Pro Pathways,
    • Lumi,

    Lumi’s Early Years

    • Wallis,
    • Pressure & Anxiety,

    Anxiety Comes From Positive Things

    • Wallis,
    • Pressure & Anxiety,

    Pressure Is A Privilege

    • Wallis,
    • Pressure & Anxiety,

    Feeling Pressure to Succeed

    • Pro Pathways,
    • Taryn,

    The Importance Of Staying Fit

    • Pressure & Anxiety,
    • Taryn,
    • Nervousness,

    Tips To Deal With Adversity

Next

Terms & Conditions

Privacy Policy

Disclaimer

Contact Us

Netkick LLC

Training

Partners

Sign Up for our Newsletter, Get 20% off your first month!

Discount code available after submission

NEWS123